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Anxiety and the Art of Indifference

3 minutes to Handle Doubts and Fears

 

 

 

 

 

Anxious thoughts and feelings are hard-wired into us to avoid danger. They are there to keep us safe.  But the trouble is these days we are rarely lunch for a lion and the threat is usually no more than a threat to the ego, not life and limb!  As […]

By |November 11th, 2015|Anxiety, Assertiveness, Confidence, Stress|0 Comments

Pink Moods – Who Is Pulling Your Strings?

I am glad to be invited as guest writer for Pink Moods:
Empowering Support for Everyday Happiness.

Who Is Pulling Your Strings?

Avril Allen

Many women are talented carers and nurturers it is true. But not all of us. The rest of us feel we have been put in that role and are not particularly suited to it.

We may […]

By |August 8th, 2015|Assertiveness, Confidence, freedom of mind, Self Esteem|0 Comments

Coaching on the Wild Side

“What will you do with your one wild precious life” ? Mary Oliver. Although my really wild days are well behind me, I do cherish the free spirit aspect of my being and love to foster it in my coaching clients.
By |April 13th, 2015|Anxiety, Confidence|0 Comments